Health & WellnessSunday, November 22
Free Community Class Hot Yoga Sculpt
Sunday, November 22 · 12-1 p.m. · Studio Grounded Yoga
12-1 p.m.
- When
- Sunday, November 22 · 12-1 p.m.
- Where
- Studio Grounded Yoga1982 South Main Street · Wake Forest, NC · 27587
- Good to know
About this event
Turn up the heat and the energy in this full body workout that combines the flow of yoga with strength training. Sitting in our infrared, heated studio, hot yoga, sculpt, and yoga, inspired movement with light weights And functional strength training to build lean muscle and improve endurance and elevate, your heart rate all well, enhancing balance, flexibility, and core stability.
From Studio Grounded Yoga
Listed by Mindbody: Wake Forest, NC, gathered by the Morrisville events calendar.